Doughnuts: A ‘Hole’ lot of sugar
In normal times a few doughnuts might be bad for our waistlines. Right now, they may also be a poor idea when it comes to our immunity to coronavirus. This may sound alarmist, but it is based on common...
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What your bowel movements can tell you about your health
On the topic of bowel habits there is a lot of variation between different people. What is normal for one person is not normal for another. Most important, is if there is a definite change in your bowel habits,...
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