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One in six women of childbearing age have experienced pelvic pain in the last few months, according to the World Health Organisation (WHO). It’s a very common condition and not just a minor inconvenience, it can interfere with daily...

Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also...

The term headache disorder encompasses a wide variety of nervous system conditions that cause painful symptoms in the head. Headache disorders include headaches and migraine. According to the World Health Organization (WHO), headache disorders affect approximately 50% of adults around...