Stress Awareness Month: Top tips for coping during COVID-19
Around 75% of UK adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope, according to the Mental Health Foundation. The negative impact of COVID-19 has rippled through every...Read more
How much is too much?
Is it possible to have too much of a good thing? It’s not uncommon for us to think more of a good thing is always better, but sometimes you can have too much: Drinking water – Two litres a...Read more