Top tips for new vegans this ‘Veganuary’
Adopting a vegan diet has become more popular these last few years. According to...
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Providing safe face-to-face care during COVID-19
At Private GP Extra, keeping our patients, doctors and staff as safe as possible,...
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To Life: Healthy Delicious Food!
TO LIFE! HEALTHY DELICIOUS FOOD! Fresh flavours, healthy and easy recipes, delicious food –...
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How to get a good night’s sleep
What is sleep? Sleep is a naturally recurring state of mind and body, characterised by...
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Top 5 tips for erectile dysfunction
Talk about it It is really important to look after your emotional health when...
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Top 10 tips for a migraine
A migraine is common. It affects about 15% of the population. The attacks can...
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Top tips for rhinitis/nasal congestion/catarrh/rhino-sinusitis
Don’t ignore it It is a problem that we all get when we have...
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Top 10 tips for living with IBS
1. Get to know YOUR IBS Everyone is different and every persons IBS is...
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