The bittersweet facts about sugar
Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in...
Read moreHeadache vs. migraine – what’s the difference?
The term headache disorder encompasses a wide variety of nervous system conditions that cause...
Read moreHow to make your diet work when you’re working from home
The importance of establishing a meal routine when working from home. We are living...
Read moreHealth benefits of Vitamin D and how it can help minimise the effects of Coronavirus
Although medical professionals and nutritionists have long known about the link between vitamin D...
Read moreTop tips for new vegans this ‘Veganuary’
Adopting a vegan diet has become more popular these last few years. According to...
Read moreProviding safe face-to-face care during COVID-19
At Private GP Extra, keeping our patients, doctors and staff as safe as possible,...
Read moreTo Life: Healthy Delicious Food!
TO LIFE! HEALTHY DELICIOUS FOOD! Fresh flavours, healthy and easy recipes, delicious food –...
Read moreHow to get a good night’s sleep
What is sleep? Sleep is a naturally recurring state of mind and body, characterised by...
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