Archives

Talk about it It is really important to look after your emotional health when it comes to erection problems. Bottling up concerns about erections usually seems to make it worse. Consider who you can talk to and make sure...

A migraine is common. It affects about 15% of the population. The attacks can be extremely intense and disabling. Although the migraine sufferers are symptom free in between attacks the psychological and social affects can severely affect school, home...

Don’t ignore it It is a problem that we all get when we have a cold. It causes us to have blocked nose, runny nose, cough, catarrh, sneezing and snoring. Maybe because we are used to rhinitis being there...

1. Get to know YOUR IBS Everyone is different and every persons IBS is different. What works for some will not work for you and vice versa. 2. Become a detective Spend some time investigating your IBS. Try to...

Osteoarthritis is the most common musculoskeletal condition in older people. Around a third of people aged 45 years and over in the UK, a total of 8.75 million people, suffer from the disease. It may come as a surprise, but did...

Walking can help to give your heart the workout it needs to stay in top condition, and it’s also a great low impact and low intensity way to stay fit and healthy. It’s easy and free to do, and...

World Sleep Day on 15th March is an annual event, highlighting the importance of good sleep health for individuals to best achieve their personal, family, and professional goals. In the UK alone, nearly a third of the population is...

Ovarian cancer is currently the fifth most common cancer in women in Britain, with more than 7,000 women diagnosed each year. For women, ovaries are an important part of the reproductive system. Every month from puberty your ovaries release...